Massage is defined as the manipulation of the soft tissues of the body
using techniques such as kneading, sliding, pressure, vibration, friction
and stretching. The therapeutic effects of massage are recognized by personal
and clinical experience, and support ed by scientific research. They include:
alleviation of anxiety, relief from negative effects of stress, improved
circulation which helps to accelerate healing, improvement in cellular nutrition
and immune system, and alleviation of certain kinds of muscular pain.
In general, massage promotes an overall sense of well-being and…it feels wonderful.



















